Ingredients:
2 1/2 lbs. Rain Forest Tilapia fillets
1/2 c. flour
Salt and pepper to taste
2 eggs
1/2 to 1 c. milk
Plain bread crumbs
Vegetable oil
1/2 c. flour
Salt and pepper to taste
2 eggs
1/2 to 1 c. milk
Plain bread crumbs
Vegetable oil
Rinse
the Tilapia fillets in cold water and drain thoroughly. Cut the fillets
into 2 x 1 inch pieces. Season the flour with salt and pepper and coat
the fish lightly. Combine the 2 eggs with enough milk to equal 1 1/2
cups of liquid. Coat the fish with the egg milk mixture, then cover the
fish completely with bread crumbs. Preheat the vegetable oil in a wok,
frying pan or deep fryer and cook the fillets at 350 degrees until
golden brown. Drain the fish on paper towels and keep warm. Serves 6.
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